FAQs

The Altus Method is a unique integrative approach to healthcare and wellbeing that combines personalised care, multidisciplinary expertise, and a commitment to achieving optimal wellbeing. We address the physical, mental, and emotional aspects of health through comprehensive, tailored plans created by our diverse team of health professionals.

Our team includes a Dietitian, Behaviour Change Coach, Clinical Exercise Physiologist and Psychotherapist. Each professional brings their unique expertise to create a holistic and coordinated plan for every client.

Each client begins their journey with a thorough assessment conducted by our team of experts. This evaluation covers medical history, lifestyle, dietary habits, mental health status and fitness levels. Based on this assessment, we develop a personalised plan tailored to your unique needs, goals, and preferences.

Altus provides a wide range of services, including personalised nutritional counselling, fitness plans, behaviour change coaching and lifestyle optimisation. We also offer continuous support through regular check-ins and flexible access via digital consultations.

Our team works collaboratively, holding regular meetings and maintaining integrated health records to ensure all team members are aligned and informed about each client's progress. This seamless communication ensures cohesive and coordinated care.

Yes, Altus is well-equipped to support clients with chronic health conditions. Our multidisciplinary team can provide comprehensive care and health management for those with chronic conditions, including diabetes, heart disease and more.

Absolutely! Altus offers all services via digital platforms making it easy for clients to access care and stay connected with their health team, regardless of their location or schedule.

The frequency of consultations depends on your personalised health plan and individual needs. However, we ensure regular follow-up sessions to monitor progress, address challenges, and make necessary adjustments to your plan.

Altus empowers clients by providing them with the knowledge and skills needed to take control of their health. Through educational resources, workshops, and one-on-one coaching, clients learn about nutrition, fitness, mental health, and effective behaviour change strategies to promote long-term wellness and resilience.

The Altus Method stands out due to its integrative approach, combining personalised care with multidisciplinary expertise. Our commitment to evidence-based practices, continuous support, and client empowerment ensures comprehensive and effective care, leading to sustainable health improvements and a higher quality of life.

Getting started with Altus is easy. Simply contact us to schedule your free discovery call or initial assessment. Our team will conduct a thorough evaluation and create a personalised health plan tailored to your needs. From there, you’ll receive continuous support and guidance on your journey to optimal health.

You can contact Altus by emailing us at info@altushealth.com. We’re happy to answer any questions and help you begin your journey towards optimal health and wellbeing.